Finestouch 101 FM "2"
Finestouch101 FM
Friday, August 16, 2013
RiFF RAFF 'Ballin' Outta Control (The Neon Response)
Very Fast tips to get rid of belly fat
Maintain your belly more better
If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body.
Belly fat is a return gift that our haphazard lifestyle and wrong eating habits give us. Belly fat has always been a major concern area.
It not only destroys your image but also increases your risk to many health ailments. Try these Ayurveda tips to lose the fat deposits around your belly.
Start your day with lemon juice This is one of the best therapies to eliminate belly fat. Pinch some yellow juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch.
Stay off from white rice Replace white rice with various wheat products. Include brown rice, brown bread, wholegrains, oats and quinoa in your diet.
Avoid sugary substances Stay away from sweets, sweetened drinks and foods rich in oil. Consuming these foods can increase body fat around various areas of your body like abdomen and thighs.
Drink plenty of water If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body.
Eat raw garlic Chew two to three cloves of garlic every morning, and drink a glass of lemon water after that. This treatment will double up your weight loss process and make your blood circulation smooth in your body.
Avoid non-veg food To eliminate belly fat, it is recommended that one should avoid non-vegetarian food as far as possible.
Load up on fruits and vegetables Eat a bowl of fruits daily in the morning and evening. This will fill you up with many antioxidants, minerals and vitamins.
Spice up your cooking Use spices like cinnamon, ginger and black pepper in your cooking. These spices are loaded with health benefits. They help to improve your insulin resistance and reduce levels of sugar in your blood.
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AUXILEE-GOOD LOVING-THE HIT TRACK
GOOD LOVING FROM AUXILEE
Trending from words flying around and how music has taking over the world on it largest scale,
and every day a new talent is discovered,right now we are pleased to announce to you another talent by the name, Auxilee (Victor Egbe), a fresh newly discovered R/B sensational singer. He is Nigerian and hails from the south south east (Cross River state). He was brought up by both parents in illupeju area of Lagos state, he was born on September 5th 1985 into a family of 8 and he is 6th. He attended shyllon primary school, palmgroove and illupeju grammar school oshodi both in Lagos state.
He has other specialization aside music. His writing and composition ability was discovered in 2005 which he nurtures to date; his inspiration comes from good music and his environs.
Auxilee is a young trained performer who has also contributed to the success of some notable artiste today underground, now he is coming out with his own fresh new hit single titled “Good Loving”, you can download and listen to it on the internet via music sites and a couple of radio stations or Dj’s mix tapes.
Auxilee is out to dazzle you with great music of different trend……….keep in touch..
Auxilee is been promoted by OGY Entertainment and Finestouch M&D Productions
So i will leave you to listen,share,download and tell us what you feel about this song
ONE DIRECTION VS THE WHO
- Yes, we can all hear the opening chords to The Who's popular song "Baba O'Riley" in One Direction's latest hit "Best Song Ever." It is definitely not a big deal in any way and the producers clearly didn't try to hide the similarities. So when pretty much every negative review of the song mentions this, it is just another sentence to gloss over. Unfortunately, One Direction's fans can't look past this diss. In fact, when one reviewer made the comment, a very large amount of fans thought that The Who were starting a campaign to have "Best Song Ever" removed from YouTube. "Don't Touch Best Song Ever" started to trend and the rest is foul-mouthed history!
Read More >
One Direction Vs The Who? [VIDEOS]: 'Best Song Ever' Compared to 'Baba O'Riley,' Fans Take Misguided Action on Twitter Against Haters [NSFW Language]
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